4D Rome - The Evolution of Stand Up Combat

4D bridges the gap between training and reality, cutting away the classical mess and providing you with a clear path that works in all ranges of combat. As John Will, BJJ Legend, once said ’If techniques are bullets, what you need is a gun’. 4D is the gun. A JKD and Kali based strategic approach that lets you prevail.


The training is all Stand Up based and encompasses Empty Hands and Weaponry  techniques and repetitive drills.


Every Saturday morning from 10.30am. Dress code. Urban Normal


More details on https://www.4d-rome.com/

Knife defence trilogy: ebook one. Out on Monday the 25th February. NEXT MONDAY Link will be up then. 
Covers: Stabs and how to handle them. Strategy, knife tapping, attachment, locks, breaks, take downs, finishes and exits. Special half price offer only £14.99 for 14 days from the 25th of February. That’s next Monday . Get ready!

Stampa Stampa | Mappa del sito
APD 4D Rome di Adam Bourne Via di Ceri 137 00052


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